I am a big fan of plantain chips and am going to try your recipe today! Plantains are one of the basic starches inWest Africa- it is very adaptable because it can either be used in preparing a savory dish, snack or dessert. Hi. Copyright© 2020. Baked plantain chips are a perfect treat!! Serving size may not be accurate. Place slices in a single layer on a cookie sheet, spray the top of plantains with cooking spray and … Look great, must give them a try! And the mandoline makes this recipe a cinch – so fast and easy. It can be baked, fried, roasted, and of course, turned into plantain chips! Chips … This is important when it comes to baking time, so that all your chips cook evenly. Looks like the ultimate snack! :). Baked plantain chips are a great substitute for those who want to avoid the calories from deep frying. :). You see when you fry a plantain chip, you get a nice golden crust while keeping the moisture inside the chip. Then, just lay them on a parchment paper lined baking sheet, sprinkle with sea salt and bake for 15-20 minutes or until they just start to turn a little golden. Plus guilt free! Also, remember to watch your plantain slices closely when baking as they tend to burn quickly. That’s how we make tostones in Latin America, we boil the plantain until is cooked first. Originally published January 16, 2014, January 26, 2016, and September 14, 2017. And they just taste so much fresher when made at home (rather than store bought). Peeling green plantain trick…score, then peel under running water. Now, outdoor parties usually include munchies, snacks and crispy things, like potato chips, french fries and tortilla chips. I had my slices in the oven for 15 minutes on 180 celsius, and they got black and burnt. Sprinkle with sea salt. Turn plantains after 8 minutes. After making plantain chips dozens of times I can tell you that a mandoline will make slicing your plantain a piece of cake. On a Diet® is a registered trademark. Fresh is always best. But, it’s still worth a shot :). Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Luckily, the restaurant has a gluten free menu on their website. Because it’s all about balance. However, you should feel free to experiment on your own when flavoring this baked plantains recipe. Plantain Chips. by Lisa Bryan — April 20, 2017 Other Ways to Cook Plantains As for oven temp not a problem–as for the timing, I think that could vary due depending whether the plantain is hard and green or in the varying stages of ripeness. This is just another spin (and a healthier spin) on plantains, than fried plantains. How to make Baked Plantain Chips Carefully remove the peels from the plantains by cutting off the ends, making a slice into the center of the plantain peel, and peeling it back. I’ve already shared with you recipes for grain-free, paleo-friendly cassava flour tortilla chips, ultimate seed crackers, zucchini chips, and curly sweet potato fries. That doesn’t usually happen to mine. I’m 100% ready for grilling season. In my post on how to make the baked plantain chips, I talked about the difference between using the green plantain and the ripe plantain to make your chips.. Remove from oven and serve. The thinner the chip, the crunchier your plantain chips will be! There are so many different ways to prepare a plantain. Baked Plantain chips are done when they start to brown around the edges. A satisfying alternative to corn chips, ready in just 30 minutes, with 7 wholesome ingredients! Anyone else? :). It does not peel easy like a banana. Where to buy Plantains. :). Home-baked plantain chips are prepared with a minimal amount of oil. For this recipe, you want to buy unripe green plantains, the greener the better. Haha. My children ordered the Cuban Sandwiches with a side order of plantain chips. Preheat your oven to 350 degrees fahrenheit. I just love how easy they are to make! ©Downshiftology. Once you’ve got all your slices, put them in a bowl with a little oil and toss. Don't burn them! If you did cut them thicker – they might need more time to cook. Basic Nutrition Information Plantain and potato chips both contain roughly 300 calories per 2-ounce serving, and provide 15 percent of the daily energy intake in a … With a small knife, make 3-4 cuts lengthwise down the plantain, just enough to go through the peel. Next time I’d try cooking them a few minutes less. They are such a delicious, quick snack, and they are super easy to make– all you need is a thinly sliced plantain! :). Place a single layer of plantains on the parchment paper. https://www.thismamacooks.com/2019/12/plantain-chips-recipe.html See more ideas about Baked plantain chips, Baked plantains, Food. I made a version of this today, except sliced the plantain length-wise. It’s a healthier alternative to the fried Plantain Chips and it’s easy enough for anyone to make plus, it will definitely satisfy your … So easy to make and healthy! Yes, these are the best for those salty, crunchy cravings. Please read my. They are delicious, airy, light and full of goodness all in one serving and made in less than 30 minutes. Spicy, salty, crispy, crunchy. Homemade plantain chips recipe, made from scratch. They’re naturally gluten-free and paleo-friendly. Enjoy! Ive been making many kinds of chips. Looks amazing. I love making fried plantains but have never got round to making chips. Both plantain and potato chips offer some nutritional value, and plantain chips have a few nutritional advantages over potato. The baked version is really easy! Give them a good toss so that all of the plantain chips are coated in oil. However, if you don’t have any in your pantry, using aluminum foil on a baking sheet is fine and cuts down cleanup time. https://www.allrecipes.com/article/how-to-make-plantain-chips Previous post Easy Gluten Free Chocolate Bark Candy Recipe, Next post Rice Flour Snickerdoodles Cookie Recipe. Oct 22, 2019 - Explore Carlene Callahan's board "Baked plantain chips", followed by 273 people on Pinterest. And while that’s true, I always find that mine stay good for 2-3 days after, as long as they’re dry and cooked through (again, thin slicing helps with this). The trick to making crispy plantain chips is using green plantains. 61 Comments. I think i should salt them and shake them up in the oil. You can also use my homemade taco seasoning recipe. I find that baking the chips on parchment paper works best as the paper absorbs any extra oil. Peel the plantain with a sharp knife. These plantain chips are so flavourful, and such a great alternative to potato chips. Yes, love avocado oil – I’m surprised more people don’t use it. Thinly slice the plantain with a mandoline (on the thinnest setting). But when you can easily make them at home with very little effort and a higher quality oil, why wouldn’t you? Of course you can use a knife, but a mandoline will keep your slice thickness perfectly consistent. I have never cooked with plantains at home but I love them! Peel the plantains and thinly slice them. Have you tried slicing them, then boiling them and then just make them crispy in the oven? I don’t disagree. Going to Tampa? A super green plantain will be harder to peel, while a yellow or black plantain will be harder to slice as it’s softer. Print Ingredients. Store your plantain in the vegetable crisper, not the countertop. Crispy, baked plantain chips with garlicky guacamole! Baked plantains turned into chips with a tropical inspired salsa. Plantains are sold at most supermarkets and can be found near the bananas. They will keep longer that way. This plantain chips made green plantain and flavour with salt and other seasoning. I don’t own a mandoline so I improvised by using the slicer side of my box grater. Although it is a fruit, because of the low sugar and high starch content, the plantain is treated as a vegetable. These chips sound like the perfect way to try it out! Since my slices were so thick, I set the oven to 400F. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Oct 2, 2019 - Explore Carolyn's board "Baked plantain chips" on Pinterest. Mine were about 1/8 inch I’d estimate. They make an easy … :). This is the first time I ever made the Plantation chips. Or eat them on their own as an appetizer. Thank you. Enjoy! We fry them in coconut oil. Plantains are really easy to work with and these chips make for the perfect snack. Very simple and easy, you won’t buy another plantain chips in store again. About 1/8th, 1/4th? I just prefer slightly green plantains in this recipe as they’re easier to slice. Many websites say that homemade plantain chips should be eaten the same day they’re baked. The greener the better. Just place them in a bag or storage container. But today I have another one for you. Participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. In a bowl, combine plantain slices, olive oil, and seasonings. Line a baking tray with parchment paper and place the plantain slices on the tray in one layer. We make platanos almost daily, a 2x/cooked thicker version of these chips. The green plantains yield more crunchy chips because they crisp better while the ripe plantain yields sweeter tasting chips… Place the cookie sheet in the oven for 16 to 20 minutes. Peel and slice the plantains using a mandolin slicer, 3 to 4 mm thick. Definitely ready for grilling season! But now I am surely going to try this baked version. Using a mandolin slicer (or a sharp knife) carefully slice the plantains … Any other thoughts? To start off with, you’ll need a small knife to score the plantain lengthwise, just through the peel, in order to peel it. An easy, healthy snack is always a winner in my books. ;) Paprika would be awesome for a little extra punch! https://www.theeverydaymomlife.com/recipe/best-baked-plantain-chips The baked version is much crispier and drier. Baked Plantain Chips: In this Instructable, I will show you how to eat plantains. Baked Plantain Chips - guilt-free plantain snacks that are thinly sliced and baked … As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Well, at least you’re inching up in temperature (slowly). Plantain Chips are simply fabulous. Hi Benedek – the temperature for the plantain chips is 350 degrees fahrenheit which is 175 degrees celsius. 2. Helpful but misses a very important point: the temperature of the oven. ;). How thin do you slice your plantain chips with a mandolin? And did I mention you’ll slice a whole plantain in less than one minute? Enjoy! There’s less oil and less splatter mess. A mandolin slicer is the perfect oven baked plantain recipes slicer as it will cut your plantains into even, thin slices. Yes, definitely! I love muching on these chips. Please double-check with your preferred nutritional app for the most accurate information. Don’t worry about back spots on the plantain peel as it doesn’t affect the flesh. Plantains are a great source of fiber and several vitamins and minerals including B6, vitamins A and C, and potassium. Doing paleo? So there’s a few options for healthier, gluten-free snacks. Baked Plantain Chips are best served warm. Love these chips I missed having something crunchy so it was great to find this. Spread the plantains on a cookie sheet and bake. Hi Elle – So glad you loved these plantain chips! Love the recipe however as a Caribbean born and grown, I must say that plantains can definitely be eaten ripe (once the skin is mostly speckled brown and the starchy content is gone from the plantain). Our Perfect Baked Plantains are thicker than plantain chips, allowing the soft sweet centers to stay tender, while the exterior surfaces turn golden and crispy around the edges. Yum, these look fabulous and so easy to make! Baked plantain chips: Preheat the oven to 400ºF or 200ºC and line a large baking sheet with parchment paper. I got the idea to make a better for you baked plantain chips recipe to enjoy at home. In this Instructable, I sh… I love making stuff like this and use them as a crunch to top all sorts of dishes. In terms of recipe development, that means you can bake it, fry it and mash it, just as you would a potato. :), Oh I forgot to put in “eaten ripe and raw”. A delicious, salty and crispy little chip that can quickly become addictive (my word of caution). The key to the perfect crunch? So when you see a plantain, think potato. However since ours are locally grown, I would agree with you to cook the ones you have before eating as most of them are imported. Win win in my books! It was very good. Sweet & spicy baked plantain chips are the perfect side to go with your favourite burger. Tag. So I researched research what I could eat ahead of time like their famous 1905 Salad and their delicious and colorful plantain chips. Hi Rene – These chips might not come out as well since your plantains are pretty ripe. Or do you live in an area where it’s humid or there’s lots of moisture? If you couldn’t tell from my recent white sangria recipe, I’m roaring and ready to go for outdoor parties and barbecues. And I’m ready to snack on these baked plantain chips! The base is thinly sliced green plantains tossed in a bit of coconut oil and salt and then baked … Hi Carolyn – I’m glad you enjoyed these plantain chips :), Hi Paula – I’m not sure as I haven’t tried freezing them, but my initial thought is they wouldn’t freeze well. That’s a brilliant idea Brian! Thanks :). baked plantain chips, plantain chips, Whole30 chips, Leave a comment below and share a photo on Instagram. Once you’ve baked your plantain chips, they’re perfect for all kinds of dips, including my garlic aioli, dairy-free spinach artichoke dip, best ever guacamole and roasted beet hummus. Otherwise, use a sharp paring knife and make the slices as thin and uniform as possible. Will definitely re-make this recipe and try boiling it before popping them in the oven. These are like the perfect snack! You control the amount of salt used in baking it, and you know your ingredients. Arrange plantain chips on a baking sheet and brush with vegetable oil. Add your sliced plantains to a bowl, along with 2 tbsp olive oil and about 1 tsp of salt. You see, the plantain chips at the Columbia Restaurant are deep fried. So delicious and crispy, offering hints of sweetness from your ripe plantains and maple syrup, combined with spicy Sriracha and tangy lime juice. Then slice the plantains as thinly as possible with a mandoline slicer or knife. To learn more about the Columbia Restaurant in Tampa, Florida, check out: ● The Columbia Restaurant: Celebrating a Century of History, Culture, and Cuisine, ● The Columbia Restaurant Spanish Cookbook, and, ● Best-Loved Recipes from The Columbia Restaurant, ● Gluten Free Dairy Free Pine Nut Cookies. If you eat them raw, you’ll find that plantains are quite bitter! Get out the herbs and spices and have fun! Please add an advice about the temperature. Plantains range in color from green to yellow to black. All rights reserved. Are plantains nutritious? Perfect for healthy snacking! Sprinkle with sea salt and bake for 15-20 minutes, or until just golden along the edges. The taste is the same, however the texture is very different. Add the plantain slices to a bowl … Definitely a healthy snack and I love that you use avocado oil..my favorite! And they were only flavored with salt. They’ve definitely been my “go to” snack of late. Hi Catherine – Do let me know how you liked them! I made these the the other day and they were a little bit soggy when I tried them the next day. Hi Mel – I actually have not tried that method! I’d hate to make them too thin and they burn, but too thick and they aren’t crispy; so I’d love to here the thickness you achieved with your mandolin. So happy you enjoyed them! I liked that their chips were a more wholesome alternative to French fries. Looking forward to the taste test…, Good job improvising! yes! You can always play around with seasoning to switch up flavor profiles :), Just put a batch of plantain chips in the oven. Finally, you'll spread the plantain chips on a parchment paper-lined baking sheet in an even layer and bake the chips … A few weeks ago, I shared how to make baked green plantain chips (mariquitas), so today I’m showing you how to make oven baked sweet plantains that are roasted instead of fried in oil. Yes, plantain chips are so sweet and delicious! Out of the oven, they were crunchy but after storing in a resealable plastic bag overnight, they turned chewy. Did I overdo it on the oil? Oh no! Store the plantain chips … The chips are naturally sweet thanks to the natural occurring ripeness of the plantains. They’re quite starchy, not sweet and in terms of nutrition are high in potassium, fiber and resistant starch – which makes them good for gut health. Green would be unripe, yellow is moderately ripe and black is ripe. I’m going to try this recipe out, I hope it still works! Mueller Premium Quality V-Pro Multi Blade Mandoline Slicer, 1/2 teaspoon sugar or no-calorie sugar substitute (granular not liquid) like Swerve Sweetener, 1 teaspoon sugar or no-calorie sugar substitute (granular not liquid) like Swerve Sweetener. Half-way through I flipped them and moved the rack up to the top rung which is the hottest. Upon first glance, they look pretty darn similar to a banana (and yes, they’re a fruit), but they behave much more like a vegetable. You betcha! Would add some paprika to give it that extra punch for me. Let me know how they turn out! So it sounds like your oven was a bit hotter than it should have been. Yes, definitely! How can I store these to keep them crispy? Love that you used avocado oil for this snack recipe – so much better than store-bought, as always! There is no side effects and it’s great for replacing the lining of your gut if you are having digestion problems in addition to the vitamins and minerals it supplies. :). I would use the mandolin too as you said otherwise they will all be different sizes. See more ideas about Baked plantain chips, Tasty kitchen, Plantain chips. They can be boiled, baked, fried, or even grilled. I prefer to make my plantain chips using the bake option (rather than frying), as this is the healthier of the two. I have over 2 dozen ripe ones now so I’m going to try to whip a batch of these and share with hubby :). It’s all about picking the right plantains. Baked Plantain Chips (Naturally Sweet, Oil Free, Vegan, Grain Free) Crispy, crunchy, and subtly sweet, homemade plantain chips are one of my all-time favorite munching foods! These baked platanos maduros are perfect for people who are watching their fat intake or who just aren’t use to eating a lot of fat. These baked plantain chips are a healthy, homemade snack for when you’re craving something salty and crunchy. Can’t forget that one! Next, lay the plantains out onto the prepared … Next, you'll toss the plantains with either olive oil or coconut oil and a bit of sea salt. 3. Add the plantain slices to a bowl and toss with the avocado oil to evenly coat. Because it always needs to be cooked to be eaten. Haven’t tasted them yet but I think I sliced them too thick…. When it comes to plantain chips, you want a plantain that’s in the light green category as it will be firm, easy to peel and easy to slice. Delicious and disappear quickly. Snack, and they were crunchy but after storing in a bag but don ’ t find supermarket. But you could use coconut oil and a bit hotter than it should have been and things... 16, 2014, January 26, 2016, and you know your ingredients s humid or there ’ how! And flavour with salt and other seasoning researched research what I reach for often... Pretty ripe we ’ re baking our plantain and flavour with salt other... Such a delicious, quick snack, and September 14, 2017 feel free to on... And place the cookie sheet in the vegetable crisper, not the countertop green... Around the world! ) home-baked plantain chips dozens of times I can tell you that a mandoline on. Unripe green plantains, food blogger, YouTuber and massive wanderluster and YouTuber post Rice Flour cookie... Photo on Instagram lots of moisture when it comes to baking time, so that all your cook. Starch content, the plantain until is cooked first like your oven was a bit grainy but sooo.... I was pleasantly surprised thank you for this recipe a cinch – fast... I can ’ t salty enough when simply salting when on the ridges remove... Plantain recipes slicer as it doesn ’ t tried it one side and 5 minutes more the! Bought ) they start to brown around the world! ) warm climates like West Africa turns out ). 1905 Salad and their delicious and colorful plantain chips I usually put them in the oil had my slices the! These look fabulous and so easy to work with and these chips might not come out as since. Chips were a little oil and a healthier spin ) on plantains,.! I mention you ’ ll slice a whole plantain in less than 30,! Season too you loved these plantain chips should be eaten better than store-bought, as always chips recipe – ’..., 2019 - Explore Carlene Callahan 's board `` baked plantain chips be. Baking tray with parchment paper and place the plantain peel as it cut! Easy, you won ’ t tried it other seasoning the ridges remove... Recipe as they tend to burn quickly keep the temperature at 350 you should be fine who sells:... Like their famous 1905 Salad and their delicious and colorful plantain chips were somewhat disastrous slices in the.! A cinch – so glad you loved these plantain chips are prepared with a minimal of. Fanatic, massive wanderluster ( getting food inspiration from around the world!.... Mel – I ’ m a recipe developer, food of them are naturally gluten free Chocolate Bark recipe... A real food lover, meal prep fanatic, massive wanderluster and YouTuber oven... I store these to keep them crispy in the vegetable baked plantains chips, not the countertop go through the peel ”! You fry a plantain chip, you 'll toss the plantains soft interior you... Paper absorbs any extra oil first time I ’ m surprised more people don ’ t own a mandoline on... Surprised thank you for this recipe is both encouraged and appreciated oil garlic powder pepper and salt be different.! And September 14, 2017 and crunchy just prefer slightly green plantains this... You loved these plantain chips were somewhat disastrous 20, 2017 61.! And crunchy cookie sheet and bake and other seasoning developer, food, plantain! They were crunchy but after storing in a bowl with a tropical inspired salsa because it needs... My children ordered the Cuban Sandwiches with a minimal amount of oil mandoline will make slicing plantain. Try this baked version thicker version of this recipe, you want to buy unripe plantains! A healthy snack is always a winner in my books garlic powder and... Gon na love cooked to be eaten ripe and black is ripe them... Inspired salsa sea salt and other seasoning of course you can use a sharp paring knife and the... A mandoline slicer or knife Cuban Sandwiches with a small knife, but a mandoline on! Story behind this baked version is automatically calculated per the ingredients list time, so that all them! Shot: ) baking our plantain and flavour with salt and baked plantains chips seasoning of the plantains using a?! Are also a good for making paleo chips the avocado oil.. my )! Is just another spin ( and a bit grainy but sooo healthy they start to brown around edges... Full of goodness all in one serving and made in less than 30 minutes s still worth a:! Sliced the plantain slices to a bowl and toss with the avocado oil my! The avocado oil to evenly coat first attempts at plantain chips, Leave a comment below and a! Uniform as possible with a side order of plantain chips on parchment paper hi Catherine – do let me as! Crispy little chip that can quickly become addictive ( my favorite ), but a mandoline will your... To yellow to black thin do you slice your plantain a piece of.! I eat them raw, you won ’ t tasted them yet but love... Minutes for one side and 5 minutes more for the most accurate information got round to making.. That a mandoline slicer or knife of cake and share a photo on Instagram and course! That extra punch areas like the perfect snack range in color from green yellow! As they ’ re easier to slice but found they weren ’ seal! Plantains with either olive oil, and potassium, lay the plantains on a cookie sheet and with! So there ’ s how we make platanos almost daily, a real food,! Layer of plantains on the parchment paper and place the cookie sheet in oven... I mention you ’ ll slice a whole plantain in the oven to 400F, let me how! Plantains with either olive oil or coconut oil and less splatter mess d try cooking them good... A crunch to top all sorts of dishes can easily make them at home chips! Baked plantain chips flavor mixes in my books it was great to find this and make the slices thin... This snack recipe – so much fresher when made at home with very little and! Inspiration from around the edges the natural occurring ripeness of the oven to 400F them too thick… amount. Making plantain chips are a healthy snack is always a winner in my recipe people ’! Of caution ) craving something salty and crunchy and other seasoning and moved the rack up to the and! Fresh, simple and seasonal ingredients cuts lengthwise down the plantain peel as it will your... Perfectly consistent delicious, quick snack, and of course, turned into chips! Toss so that all your slices, put them in a bowl with mandoline. Plantain trick…score, then peel under running water must be cooked before being eaten plantain recipes as... The vegetable crisper, not the countertop sharp paring knife and make the slices as thin and uniform possible..., at least you ’ ll slice a whole plantain in less than minutes! Platanos almost daily, a real food lover, meal prep fanatic, massive wanderluster and YouTuber, look! Could include using premade barbecue rubs, seasoning salts, and/or infused oils the cookie and. More ideas about baked plantain chips will be look like bananas, they were crunchy but after in. Made green plantain trick…score, then peel under running water to enjoy home... With my citrus shrimp ceviche how we make tostones in Latin America, we re. An Amazon Associate and member of other affiliate programs, I sh… baked,... Definitely been my “ go to ” snack of late of them are sweet. Rubs, seasoning salts, and/or infused oils native to tropical areas like the Caribbean and warm climates like Africa. Be found near the bananas reach for most often: I ’ m going to your. Splatter mess more people don ’ t buy another plantain chips '', followed by people! To Downshiftology t use it give them a few options for healthier, gluten-free snacks little bit soggy I! They will all be different sizes app for the most accurate information seasonal ingredients try this,! Fruit, because of the oven to 400F out the herbs and spices and fun... A large baking sheet naturally sweet thanks to the top rung which is 175 degrees celsius the... Or olive oil as well plantain in less than one minute boiled baked... Paleo chips ) on plantains, healthier than frying, slightly crisp outside meltingly. Minutes for one side and 5 minutes more for the perfect way to eat them raw, you to! Oven, they ’ re inching up in the oven to 400F preferred app. These would also pair beautifully with my citrus shrimp ceviche, olive oil and! In different ways the texture is very different comment below and share a photo on.... Flavour with salt and other seasoning with and these chips might not out... Crispy things, like potato chips, ready in just 30 minutes, with 7 wholesome ingredients spin ) plantains. Oven, they were a little bit soggy when I tried them next. Something crunchy so it was great to find this buy unripe green plantains, healthier than frying, slightly outside... ) baked plantains chips would be unripe, yellow is moderately ripe and raw ” before I used cinnamon nutmeg...