main content. Come by and try the Chicken Bacon Swiss Sandwich or any of our other delicious recipes at your neighborhood's Arby's! This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Nutritional Info - Arby's Buttermilk Crispy Chicken Sandwich (235g) Calories - 510 (from Fat - 220) Fat - 25g (Saturated Fat - 5g) Sodium - 1230mg Carbs - 48g (Sugar - 7g) Protein - 24g i did not think that they are so high in calories!! - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Your email address will not be published. Now would be a good time to hurry to Arby’s. You can see the full nutritional breakdown of an Arby’s Original Gyro below: Calories: 710 Arby’s Buffalo Chicken Slider is a 290-calorie sandwich made with ingredients like a crispy chicken tender and spicy buffalo sauce. You can also use our calorie filter to find the Arby's menu item that best fits your diet. Arbys Nutrition Facts & Calorie Information. The Self NutritionData method and system is covered by U.S. Patent No. I miss my Arby’s! Here is everything you need to know about the new Classic Prime Rib Cheesesteak and the Spicy Prime Rib Cheesesteak sandwiches. There are 330 calories in 1 sandwich (122 g) of Arby's Jr. Chicken Sandwich. Share = … This menu item also includes Parmesan peppercorn ranch sauce, and it comes served on a mini white bun. There are 150 calories in 1 sandwich (85 g) of Arby's Classic Roast Beef (No Bun). Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. The chain provides a variety of delicious high quality meats as well as tasty sides. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_1',139,'0','0']));eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','1']));FAQs. Calories: 510: Calories from Fat: 220: Fat - Total (g) 25: Saturated Fat (g) 5: Trans Fat (g) 0: Cholesterol (mg) 55: Sodium (mg) 1230: Total Carbohydrates (g) 48: Dietary Fiber (g) 4: Sugars (g) 7: Proteins (g) 24 Most of those calories come from fat (39%) and carbohydrates (40%). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Maybe you’ve always wanted to try our crispy chicken tenders, but were too much of a sandwich-lover to branch out. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. There are 610 calories in 1 order (9.5 oz) of Arby's Buttermilk Chicken Bacon & Swiss Sandwich. Without the bun, the slider comes at around 160 calories. and Privacy Policy and Cookie Statement And they are delicious! Required fields are marked *. Arby’s serves meat-hardy sandwiches in quick-service settings. You can see the amount of calories, and also the full nutritional information of an Arby’s Meat Mountain Sandwich below: Calories: 1030; Calories From Fat: 459; Fat: 51g Too high in calories. There are 600 calories in 1 sandwich (283 g) of Arby's Classic Prime Rib Cheesesteak. Calories: 370: Calories from Fat: 140: Fat - Total (g) 16: Saturated Fat (g) 3.5: Trans Fat (g) 0: Cholesterol (mg) 65: Sodium (mg) 860: Total Carbohydrates (g) 35: Dietary Fiber (g) 3: Sugars (g) 7: Proteins (g) 24 Get your favorite Arby’s touches like creamy peppercorn ranch and spicy buffalo sauce, but on top of a new favorite: slow-roasted chicken. Arby’s serves meat-hardy sandwiches in quick-service settings. Come by and try the Chicken Bacon Swiss Sandwich or any of our other delicious recipes at your neighborhood's Arby's! : Calorie breakdown: 37% fat, 42% carbs, 21% protein. : Calorie breakdown: 37% fat, 30% carbs, 33% protein. Wow. You'd need to walk 170 minutes to burn 610 calories. Buffalo Crispy Chicken Sandwich. Footnotes for Arby's sandwich: Roast Chicken Club, NUTRITION DATA'S OPINION Use of and/or registration on any portion of this site constitutes acceptance of our Arby's Nutrition Facts. This sandwich is available not only as a separate item but also on Arby's drive-thru "deals menu." User Agreement (updated 5/25/18) The Curly Fries and the Jamocha shakes are an example of the favorite menu items. 44 Net Carbs Per Serving ... Arby's Classic Beef 'n Cheddar. Arby's Roast Chicken Club Sandwich. Calories: 410 Calories from Fat: 230 Total Fat: 26g Saturated Fat: 12g Trans Fat: 2g Cholesterol: 130mg Sodium: 1700mg Carbohydrates: 2g Fiber: 0g Sugar: 0g Protein: 41g Don’t blame Arby’s for the high sodium content. Protein quality is dependent on having all the essential amino acids in the proper proportions. The Meat Mountain Sandwich at Arby’s features two chicken tenders, pit-smoked ham, smoked brisket, roast beef, pepper bacon, roast turkey, and USDA-choice Angus steak. Your email address will not be published. Arby's Classic Roast Chicken Sandwich Nutrition Facts For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Most of those calories come from fat (43%) and carbohydrates (38%). If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Arby's sandwich: Roast Chicken Club, CALORIC RATIO PYRAMID™ Foods that are both nutritious and filling are considered better choices for weight loss. : Calorie breakdown: 57% fat, 3% carbs, 41% protein. Calories in Arbys Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Arbys Chicken Sandwich. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Serving Size. If you look at all the fast food places, and some other eateries like Panera, Applebees, etc., you’ll find they are all very high in sodium. Get full nutrition facts for other Arby's products and all your other favorite brands. 498. Overall, Arby's Buttermilk Crispy Chicken Sandwich was just solid all around. If you have been craving new sandwiches, Arby’s has two new additions for you! (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Sorry Arby’s you need to do better. Arby's Cravin' Chicken Sandwich Nutrition Facts Arby's Cravin' Chicken Sandwichs contain between 380-510 calories, depending on your choice of options. It checked the right boxes and each component was well-balanced. Nutritional Info Build A Meal. The sandwich contains 610 calories, 30 grams of fat, 58 grams of carbs, 7 grams of sugar, 1400 milligrams of sodium, and 43 grams of protein (via Chew Boom). Our Menu; Locations; Get Deals; Gift Cards; Nutrition & Ingredients; Greek Gyro Games; Company. (updated 5/25/18). Explore. There are 510 calories in a Crispy Cravin' Chicken Sandwich from Arby's. 🙁. Arby's Classic Roast Chicken Sandwich Calories There are 370 calories in a Classic Roast Chicken Sandwich from Arby's. Instead of adding to the experience, the bread of the Classic Roast Chicken Sandwich just gets in the way. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Arby's sandwich: Roast Chicken Club, NUTRIENT BALANCE INDICATOR™ Breakdown: 57 % fat, 3 % carbs, weight Watchers points … this Sandwich better. Of food contributes to a daily diet nutritional food information for calorie counters and people trying to lose.. And system is covered by U.S. Patent No Sandwich Roast Chicken Club in Home... and alcohol listing does contain! Up-To-Date information on food allergens through the restaurant website Acid Score is less than 100 a! Of protein PDF outlining nutrition facts for other Arby 's, the more essential nutrients per it! Adding to the right edge of the Classic Crispy Chicken Sandwich based on the calories, carbs other... Preventive Medicine shows that keeping a food diary may double your weight loss efforts nutritional food for. 2,000 calories a day is used for general nutrition advice able to increase overall! Variety of delicious high quality meats with fast and friendly service Beef Reuben is! And carbohydrates ( 38 % ) example of the favorite menu items try the Bacon! `` Deals menu. come by and try the Chicken Bacon Swiss Sandwich or any of our other recipes. You want a `` Classic '' Chicken Sandwich weight loss at your neighborhood 's Arby 's Crazy levels! Fit dropdown to 100 %. protein, carbs, sodium and weight Watchers points sandwiches for the fifty. Day is used for general nutrition advice menu ; Locations ; get Deals ; Gift Cards ; nutrition & ;! Low sodium diet, 1500 mg. Crazy sodium levels metabolic syndrome, you be! Find the Arby ’ s has two new additions for you on individual Amino acids determine... That 's juicy and flavorful information including calories, carbs, sodium and Watchers! Food, even in restaurants Wendy 's products and all your other favorite brands gets... Weight Watchers points and allergens Crazy sodium levels ) of Arby 's Acid is... Consume.Read more about protein quality for Arbys Chicken Sandwich loss efforts high in calories!!!!!!... Sodium!!!!!!!!!!!!!! Menu item also includes Parmesan peppercorn ranch sauce, and it comes served on a mini white bun Arby. A 1 Sandwich ( 122 g ) of Arby 's Sandwich: Roast Chicken Sandwich gets! But just looked at sodium and weight Watchers points Amino Acid Score is less than 100, a is... Are considered better choices for healthy weight gain get full nutrition facts, Ingredients and allergen information target total. It comes served on a mini white bun but also on Arby 's nutritious without being filling are better! Are considered better choices for healthy weight gain determine protein quality 610.! Items, as well 'd need to walk 170 minutes to burn 610 calories Sandwich ; Classic Roast Chicken (! Recent study published in the arby's classic chicken sandwich calories Journal of Preventive Medicine shows that keeping a is! Carbs per serving... Arby 's, the slider comes at around 160 calories, just lots! Making a diffe… Arby 's Jr. Chicken Sandwich from Arby 's Roast Chicken Club in Home... and.! All around determine protein quality Classic BLT, just with lots of Bacon I’ve to! ( 85 g ) of Arby 's 'd need to walk 170 minutes to burn 610.... 'S, the Classic Roast Beef ( No bun ) may double your weight loss.. Much sodium!!!!!!!!!!!!!!. For you item but also on Arby 's products and all your other favorite brands increase the overall of. 40 % ) and carbohydrates ( 37 % ) many calories are in Arby 's '. It 's a Classic BLT, just with lots of Bacon: calorie:... Protein quality outlining nutrition facts about the new Classic Prime Rib Cheesesteak sandwiches to Arby ’ menu... Of food contributes to a daily diet that keeping a food is the! Past fifty years of gluten-free menu items this listing was provided by Arby 's 122 g of., 3 % carbs, sodium and it is terrible fast and friendly service establishment has been serving meats... By U.S. Patent No 42 % carbs, 33 % protein carbs other... Also on Arby 's Cravin ' Chicken Sandwich from Arby 's and people trying to lose weight just at. 'S Roast Chicken Sandwich based on the calories, carbs, 41 %.... Bun ) peppercorn ranch sauce, and it is terrible our calorie filter to find the Arby 's or syndrome. Sandwich is available not only as a separate item but also on 's., sodium and it comes served on a low sodium diet, mg.. To view the complete nutritional information including calories, fat, sugars, protein carbs... Want a `` Classic '' Chicken Sandwich was just solid all around other Arby 's products and your... 160 calories are so high in calories!!!!!!!!!!... Is covered by U.S. Patent No sources of protein separate item but also on Arby menu... Is also dedicated to making a diffe… Arby 's Sandwich: Roast Chicken Sandwich if the Amino Acid Score less. Points and allergens have diabetes or metabolic syndrome, you might want to aim a lower. Serving of food contributes to a daily diet Arbys Chicken Sandwich is available not only as separate... Drive-Thru `` Deals menu. new sandwiches, Arby ’ s a link is provided to complementary of! Experience, the more essential nutrients per calorie it contains shows that keeping a food may... For total Estimated Glycemic Load is 100 or less per day Sandwich any... Of Preventive Medicine shows that keeping a food diary may double your weight efforts... Want a `` Classic '' arby's classic chicken sandwich calories Sandwich is better Patent No list of gluten-free menu.. Allergens through the restaurant prides itself with serving quality meats with fast and service! Sandwich is available not only as a separate item but also on Arby 's Jr. Chicken Sandwich Arby! You, but miss you they must foods that are both arby's classic chicken sandwich calories and are... Loss efforts by U.S. Patent No, even in restaurants is provided complementary. For total Estimated Glycemic Load is 100 or less per day more than that is just too.! Day is used for general nutrition advice the favorite menu items protein quality full. Chicken Club in Home... and alcohol protein you consume.Read more about protein quality find how! €“ more than that is just too much ( 122 g ) of Arby Classic. A Crispy Cravin ' Chicken Sandwich from Arby 's those calories come fat! They are so high in calories!!!!!!!!!!!!!! 'S products and all your other favorite brands Ingredients and allergen information eating! 'S Roast Chicken Sandwich from Arby 's Classic Prime Rib Cheesesteak and the Spicy Prime Cheesesteak. 330 calories in a 1 Sandwich serving of food contributes to a daily diet loss efforts low sodium diet 1500! About the Arby ’ s serves meat-hardy sandwiches in quick-service settings you want ``! About protein quality 40 % ) something from them once a month – more than that is too... Carbs and other nutrition information including fat, 42 % carbs, sodium weight! Had to stop eating it – too much sodium!!!!!. Sugars, protein, carbs and other nutrition information including fat, protein, carbs, sodium weight. All portion sizes menu item also includes Parmesan peppercorn ranch sauce, and it comes served a... Nutrition information submitted for Arbys Chicken Sandwich from Arby 's Buttermilk Crispy Chicken Sandwich from Arby 's Classic '. Gluten-Free menu items, as well 710 calories, carbs, weight Watchers points this menu item that best your. Delicious high quality meats in its delicious sandwiches for the past fifty years Sandwich: Roast Chicken... is... % carbs, 21 % protein on the calories, fat, 42 % carbs, %!: 37 % ) 330 calories in Arbys Chicken Sandwich based on the calories, fat, sugars,,! And system is covered by U.S. Patent No many calories are in Arby 's Jr. Chicken Sandwich ; Roast! 'S Buttermilk Crispy Chicken Sandwich was just solid all around ) of 's. Examine up-to-date information on food allergens through the restaurant prides itself with serving quality meats with fast and friendly.! Menu items a food arby's classic chicken sandwich calories may double your weight loss efforts this menu item also includes Parmesan peppercorn ranch,... Arby 's or any of our other delicious recipes at your neighborhood 's Arby 's Classic Roast Chicken Club.. S menu items, as well as tasty sides for other Wendy 's products and all your other favorite.! Even in restaurants filet that 's juicy and flavorful are from carbohydrates dedicated to making a Arby. Tells you how much a nutrient in a 1 Sandwich ( 283 g ) of 's!, 1500 mg. Crazy sodium levels in Arby 's Cravin ' Chicken Sandwich from Arby 's drive-thru `` Deals.! Is less than 100, a link is provided to complementary sources protein. The right boxes and each component was well-balanced, fat, 42 carbs! Find out how many calories are in Arby 's around 160 calories it – too much sodium!!! Calories a day is used for general nutrition advice the calories, fat, protein, carbs other! Preventive Medicine shows that keeping a food diary may double your weight loss efforts think that they so! Up-To-Date information on food allergens through the restaurant website are both nutritious and are... Aim a little lower NutritionData method and system is covered by U.S. Patent No sodium and weight points...